...I dunno what will! 17 (!) more days until Ironman Canada so need all the motivation / inspiration I can get!
check it out - the last GymSkinZ Triathlon Training podcast feed on my mySpace! remember to stop the music - or you can get to it from here:
http://feeds.feedburner.com/YouDontHaveToWinYouJustHaveToTri
or for iTunes / iPod users, copy and paste this into your browser:
itpc://switchpod.com/users/gymskinz/feed.xml
cheers!
Tav.
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